Superfood Cinnamon Toast Crunch Smoothie!
1 cup of almond milk
1 banana
1 heaping tablespoon of almond butter
1/2 teaspoon of vanilla extract
1 teaspoon of hemp seeds
1 teaspoon of cinnamon (you can add more if you like- test it first!)
handful of ice
Blend ingredients until smooth, enjoy!!
Did you know, just a 1/2 teaspoon of cinnamon a day can help lower LDL cholesterol. It is also great for regulating blood sugar!
Hemp seeds are considered a superfood, they contain all the essential amino acids, so it's a great source of protein! They also contain omega 3 fatty acids which help reduce inflammation and the risk of developing heart disease and cancer.
No comments:
Post a Comment