It's here, the season of sickness (that sounds a bit morbid). However this time of year germs are hanging out on every door knob, hand shake, gas pump, and really just about everything else you can thi
nk of. Don't fret. Quick and easy remedy to help treat and prevent the common cold if you should feel one coming on.
1 tablespoon of honey (raw, local organic is best)
1/4 teaspoon of cinnamon
Take twice a day.
You can also mix it in with your favorite tea, or what I like best hot water and lemon. Cinnamon and honey are antiviral, antibacterial, and anti fungal. Cinnamon is also used as a to help with digestive ailments, high cholesterol, high blood pressure, as well as it's anti inflammatory properties.
1 tablespoon of honey (raw, local organic is best)
1/4 teaspoon of cinnamon
Take twice a day.
You can also mix it in with your favorite tea, or what I like best hot water and lemon. Cinnamon and honey are antiviral, antibacterial, and anti fungal. Cinnamon is also used as a to help with digestive ailments, high cholesterol, high blood pressure, as well as it's anti inflammatory properties.
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